How to Do Beginner Burpees and Still Lose Fat

To day, I’ll show you video How to Do Beginner Burpees and Still Lose Fat

You asked? We answered.. Heather Hudson shows how to modify your burpees until you are rocking them out like a pro!

Here is a link to the article Heather mentions in the video:

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How to Do Beginner Burpees and Still Lose Fat uploaded in 2014-07-25 14:49:14 by 9Round Fitness