Comfortable under Water – how to train

To day, I’ll show you video Comfortable under Water – how to train

many diver feel not comfortable under water when they are without a mask or have to emove the reguator from their mouth.
as an add on to the first “comfort video” (

here´s two exercises to work on your comfort and have soem fun!
Training:

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Video Comfortable under Water – how to train with 7:34 length

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Comfortable under Water – how to train uploaded in 2020-08-22 15:38:26 by InnerSpace Explorers – ISE